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Paul Chek – Living Primal: Instinct Before Intellect

With so much research and history supporting Paleo principles, why do people have such a hard time living them? Paul explains how the social conditioning built into the educational system has suppressed our abilities to think for ourselves. He also details the six foundational principles of abundant health — nutrition, hydration, sleep, breathing, thinking, and movement.
Visit Paul’s website at www.chekinstitute.com.
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